Your Mindset: Your Health
I recently watched a TEDx talk a friend of mine, Ed Briceno, gave a few months ago in Manhattan Beach. His talk is anchored in research done by world-renowned Stanford psychologist Carol Dweck, an expert in how mindset creates motivation and productivity and the author of the appropriately titled book, Mindset. Her premise is that we all operate in one of two ways: using a fixed mindset (the belief that our basic abilities are fixed traits) or a growth mindset (the belief that basic abilities can be developed through dedication and hard work). Read more