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Workout Ideas

Try tabata (great high-intensity interval training)

Hit the playground!

Practice yoga in your living room

Do a 60-minute bootcamp-style workout in your garage!

Head to the pool for a hard-to-mess-up swimming workout

Have 7 minutes?  Ready, set, go!

Be a tourist in your own city and give urban hiking a try

45-minute travel workout (all you need is a basic hotel gym)

One Comment Post a comment
  1. Vicky deMR #

    Do you know about Tina Vindum’s

    December 5, 2013

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